The Healthy Diabetic
Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.
Remember, your only job as a diabetic is to figure out what works for you!
See you inside!
Coach Ken.
The Healthy Diabetic
#187: Insulin Resistance In Diabetes - Dietitian Emily Cornelius
In today's episode, I sat down with Emily Cornelius. Emily has been a Registered Dietitian for ten years. She owns her own private practice called Glucoast Nutrition, where she helps women from all over the country to reverse insulin resistance and lose weight! She has had her own struggles with hormone imbalance in the form of elevated cortisol and excess androgen production. We talk about the power of CGM and how it can tell us so much about Diabetes and insulin resistance. We discussed strategic eating, why being prepared is important, and fueling the body during exercise.
Enjoy!
Emily Cornelius's Resources:
Website
Instagram
Email: emilycorneliusnutrition@gmail.com
My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
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"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The Diabetes Performance Journal
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Questions about diabetes, don't hesitate to reach out:
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- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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