The Healthy Diabetic
Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.
Remember, your only job as a diabetic is to figure out what works for you!
See you inside!
Coach Ken.
Episodes
220 episodes since 2020
#221: Was there a Miss Diagnosis? - Kalex Willzy
In today's episode, I sat down with Kalex Wilzy. Kalex has an interesting perspective on Diabetes. My curiosity took me down the rabbit hole of, was he miss diagnosed?
September 17, 2024
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1:18:44
#220: A T1D's Students Hope For Diabetes - Crystal Ngo Diaz
In today's episode, I sat down with Crystal Ngo Diaz. Crystal is a physician assistant student at Stanford University. Diagnosed with type 1 diabetes at age 18, she has turned her struggles into purpose and shares her story in hopes of creating...
September 13, 2024
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41:23
#219: The Coma That Lasted A Week - Jacqueline Ferrigno
In today's episode, I sat down with Jacqueline Ferrigno a mother and T1D. All I have to say is you definitely don't wan to miss this one. From the start of this conversation I was inspired, and in amazement of what she's gone through in her lon...
September 10, 2024
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53:13
#218: The Real Low Carb of Diabetes - Alex Cooper & Jack Price Provencher
In today's episode, I sat down with Alex and Jack two Diabetics who've taken their passion for health, food, and Diabetes to the next level. Alex & Jack's Resources...
September 06, 2024
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1:06:19
#217: The Golden Age Of Diabetes - Neil Greathouse
After spending more than four years training for the United States Air Force, Neil was diagnosed with type 1 diabetes and discharged from the military. He directed the short film "Type 1 Day 1" and the award-winning "Bike Beyond" documentary wi...
August 30, 2024
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1:22:36
#216: Birth of a Child + Chaotic T1D Diagnosis - Mark Manning
In today's episode, I sit down with Mark Manning, a Father, personal trainer, nutrition coach, and T1D. Mark's story is one of the most unique stories I've ever heard! Mark Manning'...
August 27, 2024
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54:45
#215: Help Me Not To Fart - RD Kelly Schmidt
In today's episode, I sit down with RD and T1D Kelly Schmidt. Over the past couple of months, I've been dealing with a lot of digestive distress. So, I thought, what a great opportunity to bring Kelly on and have her coach me on what to elimina...
August 23, 2024
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56:15
#214: The Dark Ages of Diabetes Management - Frederike Ritsema Van Eck
In today's episode, I sit down with Frederike T1D and Diabetes coach. Frederike was diagnosed in 1979 at the age of four. This was such a fascinating conversation because it shows all of us who depend on technology how good we have it today. Fr...
August 20, 2024
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1:01:53
#213: T1D Comedian Chelcie Rice
In today's episode, I sat down with T1D and comedian Chelcie Rice. Chelcie was diagnosed in 1985 and lives in Pensacola Florida. We talked about his 40 years of T1D and how he's overcome complications with retinopathy. We also discussed his com...
August 17, 2024
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58:22
#212: Navigating Professional Field Hockey With T1D - Adam Imer
In today's episode, I sat down with Adam Imer, a T1D and professional field hockey athlete. Adam and I talked about his diagnosis story and how he's overcome multiple challenges during his transition from junior high to the professional level...
August 12, 2024
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55:17
#211: A Diabetic's Disagreement - Arnie Bunch
In today's episode, I got to sit down with Arnie Bunch, a T1D Father and endurance enthusiast. Typically, when I have a Diabetic on this show, we talk about their Diabetes journey, challenges, and how they overcome those challenges. These are t...
August 09, 2024
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1:21:41
#210: A Surfer's Family Living with Diabetes - Jack Sinclair
In today's episode, I sat down with Jack Sinclair, a T1D, surfer, lifeguard 1 of 2 T1D's in his family. Jack's sister was diagnosed 6 months before him. Jack's Instagram
August 06, 2024
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1:02:27
#209: The Truth behind Pregnancy in Diabetes - Lily Nichols RDN
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based Nutrition. She is the founder of the Institute for Prenatal Nutrition®, co-founder of the Women’s Health ...
August 02, 2024
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57:16
#208: A Diabetic's Fury - Amanda Golden
In today's episode, I sat down with Amanda Golden. Amanda is a T2D and a Diabetes advocate. Amanda and I discussed the unusual circumstances of her diagnosis and her journey so far with T2D. Amanda is another example of mismanagement at diagnos...
July 26, 2024
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25:48
#207: I Just Want To Be A Normal Kid - Brady Gribbin
Brady Gribbin was 7 years old when he was diagnosed with T1D in April 2022. While he has had his share of obstacles, Brady has found his own way to persevere as he continues to learn how to live with Diabetes. He lives in New Jersey with his pa...
July 23, 2024
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1:06:28
#206: Diabetes Belief - Michelle Hale
In today's episode, I sat down with Michelle Hale, a T1D, real-estate agent, and Diabetes philanthropist. Michelle has a great quote, "I believe every day is a gift, and I believe in being powerfully present." Michelle wants to inspire pe...
July 19, 2024
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28:22
#205: Diabetes & Menapause - Melissa Slemp
In today's episode, I sat down with T1D Melissa Slemp. Melissa has been Diabetic for 42 years and is also a Diabetes Health Coach who helps women transitioning into menopause and dealing with hormonal displacement. Melissa's Resource...
July 16, 2024
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1:05:47
#204: 50 Miles In Aruba As a T1D - Brian Johnson
Brian was diagnosed with Type 1 at age 21. Despite the suddenness of his diagnosis and lack of education about managing Type 1, he was determined to not let diabetes hold him back.Brian has always prioritized health and fitness, which m...
July 12, 2024
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1:19:00
#203: The Survive & Thrive Series (Camp Nejeda) - Byron Smith
In today's episode, I sat down with Byron Smith a T1D for over 30+ years. This is the third addition to the Camp Nejeda Series. Simplifying Life With Diabetes - Coaching Resources:
July 09, 2024
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28:20
#202: Diabetes Reversal With A Plant-Based Diet - Diana Licalzi & Jose Tejero
In today's episode, I sit down with Diana Licalzi & Jose Tejero, the authors of Type 2 Diabetes Revolution. Diana and Jose started their careers in the medical field too quickly to leave for the private sector. They strive to help type 2 di...
July 06, 2024
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1:23:07
#201: Lower A1C & Reverse T2D - Megan Koehn
In today's episode, I sit down with Megan Koehn, a Type 2 Dietitian who left the clinic to start her own practice so she could make a deeper impact on Diabetes. In this episode, Megan and I discuss things like your doctor's role in your managem...
July 02, 2024
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1:02:35
#200: The Survive & Thrive Series (Camp Nejeda) - Wemara Lichty
Have you ever wondered what it was really like living with Diabetes before technology? I know I have! In todays episode, I sat down with Wemara Lichty who has been Diabetic for let's just say a long time. We talked about the depths she had to g...
June 28, 2024
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29:16
#199: The Survive & Thrive Series (Camp Nejeda) - Mark Watkins
In May, I had the chance to take part in and speak about "The Importance Of Advocacy" at an adult Diabetes camp called Camp Nejeda in New Jersey. During my time there, I had the opportunity to sit down with some of the adults and record short c...
June 25, 2024
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28:35
#198: One2One Diabetes - Leah Healey
In today's episode, I sit down with Leah Healey T1D since the age of 7 years old and founder of One2One Diabetes. One2One Diabetes provides people living with diabetes a beautiful and organized packing solution for all their medical equipment w...
June 21, 2024
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1:04:26
#197: Diabetes Strong Founder - Christel Oerum (Part 2)
In today's episode I bring back Christel from Diabetes Strong. Christel joined me for episode #175 as we discussed her journey through Diabetes and the evolution of Diabetes Strong. In this episode we talk in more depth about exercise and other...
June 17, 2024
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46:16