The Healthy Diabetic
Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.
Remember, your only job as a diabetic is to figure out what works for you!
See you inside!
Coach Ken.
The Healthy Diabetic
#202: Diabetes Reversal With A Plant-Based Diet - Diana Licalzi & Jose Tejero
In today's episode, I sit down with Diana Licalzi & Jose Tejero, the authors of Type 2 Diabetes Revolution. Diana and Jose started their careers in the medical field too quickly to leave for the private sector. They strive to help type 2 diabetics reverse insulin resistance and empower them to live their best lives through movement and food. We discussed the power of exercise, nutrition, their philosophy on plant-based nutrition, what it is, and the impact plant-based nutritional habits have on your Diabetes.
Diana & Jose's Resources:
Book - Type 2 Diabetes Revolution
Instagram
Website - Type2DiabetesRevolution.com
Blueprint For Perfect Fasting Blood Sugar
Simplifying Life With Diabetes - Coaching Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
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