The Healthy Diabetic
Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.
Remember, your only job as a diabetic is to figure out what works for you!
See you inside!
Coach Ken.
The Healthy Diabetic
#305: Diabetes Resilience through Divorce & Breast Cancer - Jenna Smith
In this episode, I sit down with Jenna Smith, who was diagnosed with Type 1 Diabetes at the age of 26. Jenna shares her powerful story of living with T1D for nearly two decades, navigating the challenges of motherhood, divorce, intimacy, and dating, while also facing a breast cancer diagnosis in 2023.
Jenna’s openness about the emotional and physical toll of managing both T1D and cancer highlights the importance of resilience, community, and giving ourselves grace. From her early resistance to diabetes technology, to finding the courage to embrace diabetes tools Jenna’s perspective offers hope and relatability for anyone living with this condition.
This conversation dives into the real, messy, and inspiring realities of diabetes management—and the strength it takes to keep moving forward.
🔑 Key Takeaways
- Jenna’s diagnosis story and the challenges of being diagnosed with T1D as an adult.
- Her experience as an athlete learning to manage blood sugars during training and competition.
- The emotional and practical realities of intimacy, dating, and parenting with diabetes.
- Navigating breast cancer treatment (chemo + radiation) while living with T1D.
- How she approaches technology (insulin pumps & CGMs) and what finally made her switch.
- The importance of mental health, counseling, and giving yourself grace during life’s toughest battles.
Resources & Links Mentioned in This Episode:
- Jenna's Instagram: @labzlover729
- 💬 If Jenna’s story resonate with you, share this episode with a friend who needs to hear it.
About the Host - Coach Ken
I’m Ken Kniss, founder of Simplifying Life With Diabetes and host of The Healthy Diabetic Podcast. My mission is to help people living with diabetes feel confident, informed, and in control—without letting the condition define their lives.
🌐 Website: SimplifyingDiabetes.com
📚 The Diabetes Nutrition Master Course: Start Learning
💪 Work with me: More Than A1C - 1on1 Coaching
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Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.
