The Healthy Diabetic
Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes.
Remember, your only job as a diabetic is to figure out what works for you!
See you inside!
Coach Ken.
The Healthy Diabetic
#351: Everyone’s Talking About GLP-1… But Does It Actually Help Type 1? - (LIVE-019)
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In this episode, Coach Ken and Graham dive into a real and nuanced conversation around GLP-1 medications and their growing presence in the diabetes space.
With more people talking about medications like Ozempic and others, the question becomes:
Where do these actually fit for someone living with Type 1 diabetes?
Ken and Graham break down the hype, the potential benefits, and the limitations—especially from the perspective of someone who still relies on insulin daily.
They explore how GLP-1s impact appetite, digestion, insulin sensitivity, and blood sugar stability, while also addressing the bigger picture:
Are people focusing too much on medication instead of mastering the fundamentals?
This episode is not about dismissing new tools—it’s about understanding how they fit into real-life diabetes management and making sure they’re used with intention, not as a shortcut.
🔑 Key Takeaways
- What GLP-1 medications are and how they work
- Why GLP-1s are becoming more common in diabetes conversations
- Potential benefits for people living with Type 1 diabetes
- How GLP-1s affect appetite, digestion, and blood sugar trends
- The limitations of relying on medication alone
- Why foundational habits still matter (nutrition, dosing, awareness)
- How to think critically about new diabetes tools and trends
New tools can help—but they don’t replace the fundamentals.
Whether it’s GLP-1 medications or any new advancement, long-term success in diabetes still comes down to understanding your body, making consistent decisions, and building a system that works for you.
Additional Resources:
- Watch our LIVE episodes Mondays & Wednesdays @2pm EST - Tune in Here
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Debunking wellness trends, fitness fads, and diet culture with science.
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